Building the Pillars of Wellbeing at Hong Kong’s Universities

Overview

The Pillars of Wellbeing seminar will be a sharing about a Wellbeing initiative that our company Inspire2Aspire Consulting started in 2021 and it has been expanding across local universities. We have been collaborating with HKU, Hang Seng University and Lingnan University to educate students and staff about the science of Wellbeing and Happiness. Instead of memorizing concepts, the focus of this project has been results-oriented reflection and application.
In this session, our Chief Happiness Officer and Positive Psychology Coach and trainer, Mahesh Pamnani will be sharing how we started the project, core concepts, case studies from students and staff reporting better performance, relationships, self-confidence and success levels. We will also be sharing the research-backed, evidence-based tools and models that come from the field of Positive Psychology and their role in preventing mental health crises and promoting positive education and values-based education in younger populations. We’ll finally explore potential for expansion across the education sector.